16 May

Summary Running in Dubai: Injury Prevention and Performance Tips

Running in the summer heat of Dubai can be a challenging experience, with temperatures often exceeding 50°C. While outdoor running may not be safe during these months, running on a treadmill can provide a safer alternative. However, treadmill running comes with the risk of repetitive strain injuries. This blog post discusses how sports massage, physiotherapy, […]

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20 Aug

Concussion Update

Recent research indicates that brain temperature plays a significant role in the degree of brain injury due to a head injury. The higher the temperature the greater the brain injury. Brain temperature is affected by the environmental temperature and the intensity of physical activity. Most contact sports involve high levels of physical activity which elevate […]

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