Dubai has embraced the fast-growing sport of Padel, a fusion of tennis and squash that has captivated players of all ages and skill levels. As this exciting racquet sport gains popularity, it is essential to explore how physiotherapy can contribute to injury prevention and treatment. The physical demands of Padel are significant, requiring agility, speed, […]

Tennis Elbow Clinically known as lateral epicondylitis, this is a condition that is usually presented as pain around the outside of the elbow. Other symptoms may include; Pain on palpation of the structures on the outside of the elbow. Pain with lifting heavy objects, such as a kettle, coffee mug or grocery bags. Pain with […]

Shin Splints Shin splints are a common cause of lower leg pain, they can affect all people from sedentary individuals to athletes. They often plague beginning runners who do not build their mileage gradually enough or seasoned runners who abruptly change their workout regimen, suddenly adding too much mileage, for example, or switching from running […]