21 Oct

Fungal nail – Diafactory

Fungal nail – Diafactory Fungal Nail Diagnosis Test Nail infections are often identified by nail discolouration or spots on the surface of the nail. Fungal infections of the skin and nails, can cause pain and look unsightly. If not treated quickly, it can lead to loss of the nail, infection into other nails, or/and pain. […]

Read More
05 Oct

Tips for Plantar Fasciitis

The beginning of cooler weather in Dubai means that far more people will be outside pounding the pavements. As a result, here are a few tips on how to avoid plantar fasciitis.  The plantar fascia (PF) is a thick band of fibrous tissue that extends from the base of the heel bone to the toes […]

Read More
28 Jul

Pregnancy-related Pelvic Girdle Pain

What is Pelvic Girdle Pain (PGP)? PGP is the umbrella term for pain in the joints that make up your pelvic girdle, including the symphysis pubis joint (SPJ) and the front and/or back of the sacroiliac joints (SIJ) at the back. The pain can be felt over these different areas or all of them. Other […]

Read More
28 Jul

Tennis Elbow: Symptoms, Causes, and Treatment

Tennis Elbow Clinically known as lateral epicondylitis, this is a condition that is usually presented as pain around the outside of the elbow. Other symptoms may include; Pain on palpation of the structures on the outside of the elbow. Pain with lifting heavy objects, such as a kettle, coffee mug or grocery bags. Pain with […]

Read More
28 Jul

Shin Splints: Symptoms, Rehabilitation, Injury Preventions

Shin Splints Shin splints are a common cause of lower leg pain, they can affect all people from sedentary individuals to athletes. They often plague beginning runners who do not build their mileage gradually enough or seasoned runners who abruptly change their workout regimen, suddenly adding too much mileage, for example, or switching from running […]

Read More