27 Oct

Bunions – Causes & Best Treatment Options

A bunion is the result of a deformity of the big toe. The long bone in the middle of the foot (metatarsal) becomes deviated towards the other foot, whilst the big toe (Hallux) pushes to towards the smaller toes. As a result the joint becomes prominent on the inside of the foot. This prominence is […]

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26 Oct

Get Ready for the Flu Season: Why Vaccination Matters

As winter approaches, so does the annual flu season. Health authorities in the UAE are urging residents, especially those at higher risk, to prioritize their health by getting their influenza vaccines. It’s essential to act swiftly because it takes approximately two weeks for the flu vaccine to build immunity. Let’s dive into what the flu […]

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23 Oct


Electrotherapy is a therapeutic intervention used in physiotherapy that involves the application of electrical currents to stimulate nerves and muscles for various therapeutic purposes. It can be beneficial for pain relief, muscle strengthening, promoting tissue healing, and reducing inflammation. Electrotherapy devices deliver controlled electrical impulses to targeted areas of the body. Here’s an overview of […]

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20 Oct

Clinical Pilates and Core Stabilisation Programmes

At Dubai Physiotherapy and Family Medicine Clinic, we are dedicated to helping you achieve optimal physical health and well-being through our specialised Clinical Pilates and Core Stabilisation Programmes. Our experienced team of physiotherapists are here to guide you on your journey to a stronger, more stable, and pain-free body. Why Choose Our Clinical Pilates and […]

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23 Sep

The Physical Symptoms of Anxiety You Shouldn’t Ignore

In the fast-paced lifestyle of the UAE, anxiety disorders affect a significant portion of the population, with 1 in 5 individuals (20%) experiencing its impact*. However, this figure might be even higher if more people were able to identify the symptoms of anxiety. While most of us are familiar with the typical feelings of worry […]

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