Growing Pains in Children: What’s Normal and When to Seek Help

It’s not uncommon for parents to hear their child complain of aching legs after a busy day. Growing pains are a normal part of childhood for many, but it’s important to distinguish between these harmless aches and symptoms of more serious conditions.

What Are Growing Pains?Growing pains usually occur in both legs, often in the evening or at night. They typically do not involve swelling, redness, or pain during the day, and children can usually resume normal activities without difficulty.

Red Flags That May Require Medical Attention

Parents should seek professional advice if their child’s pain:

• Is localized to a single limb or joint

• Causes visible swelling or warmth in the area

• Is associated with fever, fatigue, or unexplained weight loss

• Causes limping or reluctance to walk

Why Early Evaluation Matters

Early evaluation ensures that any underlying issues—such as infections, inflammatory conditions, or orthopedic problems—are identified and treated promptly.

At Dubai Physiotherapy & Family Medicine Clinic, we offer trusted pediatric care in Jumeirah to help parents navigate these concerns with confidence and ease.

Book your appointment today by calling or messaging us on WhatsApp at +971 4 349 6333, or visit www.dxbphysio.com