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From Hands to Health: Understanding the Importance of Hygiene

  • Dubai Physiotherapy & Family Medicine Clinic
  • 20 hours ago
  • 3 min read

Hand hygiene remains one of the most powerful and cost-effective ways to prevent the spread of infections. Yet, despite its simplicity, it is often neglected in daily routines. In dynamic urban centers like Dubai, where people interact in schools, malls, offices, and healthcare facilities, raising awareness around hand hygiene is a crucial step toward building a healthier society. Through consistent knowledge sharing and community engagement, individuals and institutions can make a measurable impact on public health and safety.



Why Hand Hygiene Matters

Germs are invisible, but their impact is tangible. Every day, people encounter millions of microorganisms, some of which can cause serious illnesses. The World Health Organization (WHO) has emphasized that improving hand hygiene is a key component in preventing healthcare-associated infections and promoting overall community health. Clean hands are not just about personal care—they are about public safety.


Key Facts:

According to WHO, proper hand hygiene can reduce diarrheal diseases by up to 40%.

Respiratory infections can be reduced by 21% when hand hygiene is practiced correctly.

Only about 19% of people globally wash their hands after using the toilet, based on a study cited by the CDC.

In healthcare settings, up to 70% of infections can be prevented with appropriate hand hygiene.


When Should You Wash Your Hands?

There are specific moments when handwashing is essential. Incorporating these into daily routines can significantly reduce the spread of germs:

Before and after eating

After using the restroom

After coughing, sneezing, or blowing your nose

After touching shared surfaces such as doorknobs, elevator buttons, and ATMsBefore and after caring for someone who is sick

After handling garbage or cleaning materials

In public environments like schools, offices, or transportation hubs, these habits are especially important to reduce cross-contamination.


How to Wash Your Hands Effectively

The proper technique is just as important as frequency. The CDC recommends the following handwashing steps:

Wet your hands with clean, running water.

Apply soap and lather well, covering all surfaces, including the back of hands and under nails.

Scrub for at least 20 seconds.Rinse thoroughly under running water.

Dry hands with a clean towel or air dryer.

If soap and water are not available, use an alcohol-based hand sanitizer containing at least 60% alcohol. However, sanitizers are less effective on visibly dirty or greasy hands.


Promoting Awareness in the Community

In Dubai, government entities and healthcare providers have made strong efforts to raise hand hygiene awareness through educational programs, media campaigns, and public events. These initiatives help normalize good hygiene habits across all age groups and professional sectors.


Some recent examples include:

Dubai Municipality’s awareness campaigns held during Global Handwashing Day, reaching over 700 students and teachers

Dubai Health Authority (DHA) and Emirates Health Services (EHS) regularly training healthcare professionals using WHO guidelines

Posters and hand sanitizer stations installed across schools, hospitals, and government buildings

Community outreach programs through social media and public service announcements

These combined efforts demonstrate how strategic knowledge sharing can reinforce hygienic behavior across all levels of society.


Hand Hygiene in Healthcare and Schools

Hospitals and clinics in Dubai follow strict hand hygiene protocols based on WHO’s "Five Moments for Hand Hygiene." These include:

Before touching a patient

Before clean or aseptic procedures

After body fluid exposure

After touching a patient

After touching patient surroundings

Educational institutions are also encouraged to make hygiene an integral part of the curriculum. Schools in Dubai actively participate in campaigns, providing students with practical handwashing training and involving parents and teachers in long-term behavior change.


Knowledge sharing saves lives. Hand hygiene, while often underestimated, is one of the most effective tools in disease prevention. By educating ourselves and others, adopting proper techniques, and supporting hygiene programs in our communities, we contribute to a safer, healthier environment for all. Whether in a hospital, a school, or your own home, the small act of handwashing can have a big impact. Let us continue to spread awareness and build a culture of prevention, one clean hand at a time.


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