02 May

Physical activity is important for a persons’ wellbeing

Research has shown that physical activity is important for a persons’ wellbeing and is associated with a lower risk of developing mental health problems. Exercise is not only good for weight management purposes; it is important for stress relief, improving self esteem, increasing memory and the ability to learn new things and retain information. In […]

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02 May

Ramadan Kareem

We would like to wish you and your family a Safe and Happy Ramadan.

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02 May

Working from Home: Do not neglect the care of your feet

If you have any current Chiropody/Podiatry-related issues, please contact the clinic on 04 349 6333 and obtain a movement permit to attend an appointment. Article provided by Dr. Kersten Elliott, Podiatrist at Dubai Physiotherapy and Family Medicine Clinic

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02 May

Working from Home? 4 Tips to help you set yourself up at home

As a result of the current COVID-19 pandemic, one of the primary changes that the Government has implemented is Working From Home (WFH). Unfortunately, most of us do not have an ergonomic workstation at home and instead are finding ourselves slumped on the sofa or hunched over our makeshift ‘desk’. Here are four tips to […]

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